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My name is Phil von Känel, I was born on 13 December 1982 in Schaffhausen, Switzerland. In my youth, I've always done a lot of sports, mainly: soccer or martial arts. At the age of 15 I started with bodybuilding. First I trained at home with barbells, but not a long after that I went to the gym, where experienced bodybuilders showed me how to train correctly. That is 10 years ago and I'm still in the game. I love this sport the same like the very first day. My goal is to improve every year and learn about my body, training and nutrition in general. This knowledge I use in my job as personal trainer and nutrition consultant.
