ThaiBody » Athletes » Phonchai Pudsri

Phonchai Pudsri

Thailand; Height: 170cm (5'7")
2008Thailand National Games
2nd — Men Bodybuilding 75kg
Mr. Thailand
3rd — Men Body Classic
2007Latchford Classic
3rd — Men Bodybuilding 80kg
Thailand National Games
3rd — Men Bodybuilding 75kg

Bodybuilding Poses

Relaxed Front

Quarter Turn

Relaxed Rear

Double Biceps Front

Lat Spread Front

Side Chest

Double Biceps Rear

Lat Spread Rear

Side Triceps

Abs and Thighs

Most Muscular Crab

Most Muscular Other

Arms Out

Arms Up

Bicep + Other Front

Double Biceps Twisted Front

Double Biceps Twisted Rear

Twisted Side Crunch
Be Stronger Than Your Excuses
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