ThaiBody » Athletes » Buda Anchah ("Ronny")

Buda Anchah ("Ronny")

2012Asian Bodybuilding and Physique Sports Championships
4th — Men Bodybuilding 75kg
2011WBPF World Men's Bodybuilding Championships
3rd — Men Bodybuilding 65kg
Asian and World Bodybuilding & Physique Sports Championships
5th — Asian Men Bodybuilding 65kg
2010South East Asian Championships
5th — Men Bodybuilding 70kg

Bodybuilding Poses

Relaxed Front

Quarter Turn

Relaxed Rear

Double Biceps Front

Lat Spread Front

Side Chest

Double Biceps Rear

Lat Spread Rear

Side Triceps

Abs and Thighs

Most Muscular Crab

Most Muscular Other

Arms Out

Bicep + Hand behind Head

Bicep + Other Rear

Double Biceps Twisted Rear

Hands on Hips

Hands behind Back

Twisted Side Crunch


Be Stronger Than Your Excuses
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