ประยงค์ พอใจ ("Yong")
Yong is a single guy living and working in Chang Mai. Likes to go to the gym after work where he hangs out with his friends. He loves the weather in Chang Mai and welcomes people to visit the city.
| การแข่งขัน | |||
| 2012 | Thailand National Games 4th — Men Bodybuilding 75kg | ||
| 2011 | มิสเตอร์ไทยแลนด์ 5th — Men Bodybuilding 65kg | ||
| 2010 | กีฬาแห่งชาติ DNQ — Men Bodybuilding 70kg | ||
| แลซฟอร์ดคลาสสิค 5th — Men Bodybuilding 70kg | |||
Bodybuilding Poses
 Relaxed Front |
 Quarter Turn |
 Relaxed Rear |
 Double Biceps Front |
 Lat Spread Front |
 Side Chest |
 Double Biceps Rear |
 Lat Spread Rear |
 Side Triceps |
 Abs and Thighs |
 Most Muscular Crab |
 Most Muscular Other |
 Arms Out |
 Twisted Side Crunch |
