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Sumardi Bin Jumat

2011WBPF World Men's Bodybuilding Championships
3rd — Men Bodybuilding 70kg
2010South East Asian Championships
2nd — Men Bodybuilding 70kg
Asian Men's Bodybuilding and Athletic Physique Championships
5th — Men Bodybuilding 70kg
2009World Championships
6th — Men Bodybuilding 65kg

Bodybuilding Poses

Relaxed Front

Relaxed Rear

Double Biceps Front

Lat Spread Front

Side Chest

Double Biceps Rear

Lat Spread Rear

Side Triceps

Abs and Thighs

Most Muscular Crab

Most Muscular Other

Bicep + Other Front

Bicep + Other Rear

Hands on Hips

Mantis Pose
Be Stronger Than Your Excuses
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