ThaiBody » Athletes » Kreangsak Wongwai

Kreangsak Wongwai

2010Thailand National Games
DNQ — Men Bodybuilding 75kg
South East Asian Championships
2nd — Men Junior Bodybuilding 80kg
Thailand National Games Pre-Selection Region 5
2nd — Men Bodybuilding 75kg
2009Latchford Classic
1st — Men Bodybuilding Juniors

Bodybuilding Poses

Relaxed Front

Quarter Turn

Relaxed Rear

Double Biceps Front

Lat Spread Front

Side Chest

Double Biceps Rear

Lat Spread Rear

Side Triceps

Abs and Thighs

Most Muscular Crab

Most Muscular Other

Arms Out

Arms Up

Bicep + Other Front

Bicep + Other Rear

Double Biceps Twisted Front

Double Biceps Twisted Rear

Twisted Side Crunch


Be Stronger Than Your Excuses
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