ThaiBody » Athletes » Luong Hong Ngoc

Luong Hong Ngoc

2012WBPF World Championships
2nd — Women Bodybuilding Juniors
Asian Bodybuilding and Physique Sports Championships
4th — Women Bodybuilding 49kg+
2011Asian and World Bodybuilding & Physique Sports Championships
3rd — Asian Women Bodybuilding 49kg

Bodybuilding Poses

Relaxed Front

Double Biceps Front

Side Chest

Double Biceps Rear

Side Triceps

Abs and Thighs
Be Stronger Than Your Excuses
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