ThaiBody » Athletes » Lai Ming-I

Lai Ming-I

Bodybuilder
Competitions
2008Asian Championships
6th — Men Bodybuilding 60kg
2007World Championships
14th — Men Bodybuilding 65kg
2006World Championships
15th — Men Bodybuilding 65kg

Bodybuilding Poses


Relaxed Front

Double Biceps Front

Lat Spread Front

Side Chest

Double Biceps Rear

Lat Spread Rear

Side Triceps

Abs and Thighs

Most Muscular Crab

Bicep + Other Front

Bicep + Other Rear

Double Biceps Twisted Front

Hands behind Back

Twisted Side Crunch
Be Stronger Than Your Excuses
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