ThaiBody » Athletes » Jalernpong Chaiwong

Jalernpong Chaiwong

Bodybuilder from Chiang Rai, Thailand.
2010Thailand National Games
4th — Men Body Classic 170cm
Thailand National Games Pre-Selection Region 1
1st — Men Body Classic 170cm
2009Latchford Classic
5th — Men Bodybuilding 70kg
Mr. Thailand
5th — Men Bodybuilding 70kg

Bodybuilding Poses

Relaxed Front

Quarter Turn

Relaxed Rear

Double Biceps Front

Lat Spread Front

Side Chest

Double Biceps Rear

Lat Spread Rear

Side Triceps

Abs and Thighs

Most Muscular Crab

Most Muscular Other

Arms Out

Arms Up

Bicep + Hand behind Head

Bicep + Other Front

Bicep + Other Rear

Double Biceps Twisted Rear

Hands on Hips

Hand on Hips + Other


Twisted Side Crunch


Be Stronger Than Your Excuses
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